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Supporting Unpaid Carers in Bridlington This Summe
Being an unpaid carer can be incredibly rewarding, but it can also be challenging. Taking time to look after your own wellbeing, connect with others and access practical support is just as important as caring for someone else.
Carers Plus Yorkshire is offering a range of welcoming activities and support sessions in Bridlington throughout July, providing unpaid carers with opportunities to learn, relax, meet others and enjoy some well-deserved time for themselves. Details of the July programme are available in the attached calendar
Caring with Confidence
The Caring with Confidence programme is a series of supportive sessions designed specifically for unpaid adult carers. Topics include coping strategies, resilience, health and wellbeing, first aid, future planning and self-reflection, all delivered by experienced professionals in a friendly and supportive environment.
Whether you attend one session or the full programme, it's an excellent opportunity to take time out from your caring role, build confidence and connect with other carers.
Care for a Cuppa
Looking to meet others who understand the realities of caring?
Care for a Cuppa is a monthly peer support group where carers – and the people they care for – can come together over a cup of tea, enjoy light activities and reduce feelings of social and emotional isolation.
The July session takes place on Wednesday 8 July, from 1.30pm–3.30pm at The Crown Buildings, Bridlington.
Feel Good Friday
If you'd like a relaxed afternoon focused on creativity and wellbeing, Feel Good Friday offers arts and crafts, conversation and the chance to spend time with other unpaid carers in a supportive environment.
The July session will be held on Friday 31 July, from 1.30pm–3.30pm at The Crown Buildings, Bridlington.
Find Out More
If you're an unpaid carer, or know someone who could benefit from additional support, take a look at the attached programme to find out more about these opportunities.
Call 01262 850155 or email admin@carersplus.net
Sometimes the most valuable support comes from meeting people who understand your journey. These sessions provide a welcoming space to learn, share experiences and take some well-earned time for yourself.
