World Suicide Prevention Day - Hull and East Yorkshire Mind need your help to share the message

World Suicide Prevention Day is observed every year on the 10th of September to draw attention to this important public health issue globally and to spread the message that suicides ARE preventable.

World Suicide Prevention Day is observed every year on the 10th of September to draw attention to this important public health issue globally and to disseminate the message that suicides are preventable.

How Hull and East Yorkshire Mind is marking World Suicide Prevention Day

Hull and East Yorkshire Mind is leading this project in our region and they want to show everyone that talking about difficult feelings, including suicidal thoughts, doesn’t have to be scary. They want to raise awareness about suicide prevention and encourage community involvement in breaking the stigma around discussing suicidal thoughts and mental health.

A recent poll found that only 45% of people feel comfortable talking to family and friends about suicidal thoughts, compared to 74% who said they feel comfortable talking about mental health.

Hull and East Yorkshire Mind want to change this. By talking more openly about suicide, together we can give people the chance to express how they feel and get the support they need. It could even save a life.

Their campaign will highlight the following:

• Myth vs Fact – Dispelling common myths regarding suicide
• The signs that someone may be experiencing suicidal thoughts
• Suicide prevention guidelines
• The Do’s and Don’ts of suicide prevention
• Tips on talking to someone who feels suicidal
• Tips on what to do if you know someone who is suicidal
• Tips on dealing with suicidal thoughts right now
• The local Mental Health Support Line that is available

What you can do to help

1. Share the campaign assets available for download below on your own social media accounts or within your workplace
2. Speak up to let someone know that there is support available
3. Watch out for changes in behaviour that could mean someone’s having suicidal thoughts
4. Play your part by reaching out to anyone you’re concerned about
5. Ditch the stigma – suicidal thoughts are far more common than most people know – so let’s talk about it!