Neurospicy in Hull: Weekly ADHD and AuDHD Peer Support

Neurospicy in Hull is offering weekly peer support for adults with ADHD and AuDHD, providing an informal, friendly and judgement-free space to connect with others with lived experience.

The group welcomes adults who are diagnosed, self-identified or currently awaiting an assessment, so you don't need to have a formal diagnosis to take part.

A friendly peer support space

Neurospicy in Hull is based around peer support and lived experience, giving people an opportunity to meet others who may have similar experiences, share tips and ideas, or simply spend time in a space where they feel understood.

The group makes clear that it isn't therapy and there is no pressure to share.

Instead, the sessions aim to provide a relaxed and judgement-free environment, with a focus on:

• Peer support
• Lived experience
• Tips and practical hacks
• Connection with other ADHD and AuDHD adults
• A welcoming space without pressure to talk or share

When and where?

• Every Tuesday
• 6pm – 7.30pm
• Redwood Glades- Leads Road- Hull- HU7 4JY

New members are asked to arrive 15 minutes early.

Interested in joining?

Booking is needed and completed through the group's WhatsApp Community.

You can access further information and the WhatsApp Community using the QR code on the Neurospicy in Hull poster (below), or through the link provided by the group:

 @neurospicyinhull on Facebook or contact the group by email at neurospicyinhull@gmail.com.

Please share

VCSE organisations and services working with adults who may benefit from ADHD or AuDHD peer support are welcome to share the information with their networks and communities.

Diagnosed, self-identified or awaiting assessment – all are welcome.