InSpire Fitness A free beginners exercise class for women

A free beginners exercise class for women

InSpire Fitness is launching a new free weekly beginners exercise class for women, designed to help you move, stretch, and build confidence in a welcoming environment. Whether you're new to exercise or looking to get back into a routine, these sessions are a great place to start.

Every Tuesday, 9:30am – 10:15am
The Spire Centre, Church Street, Goole
Starting: Tuesday 4^th November 2025

What to Expect

• A 40-minute beginner-friendly workout
• 5-minute cool down and Christian reflection
• Chance to enjoy tea and coffee together until 10:45am

Classes are designed to be inclusive, relaxed, and supportive — perfect for those taking their first steps into fitness.

For more information and updates:

Contact: Hannah Grist
Email: hannah@gist.me.uk
Follow on Facebook: InSpire Fitness Goole

Funded by Opportunity Goole | © InSpire Fitness 2025