Free courses and workshops - The Menopause & You
Free sessions and workshops from Humber & North Yorkshire Health & Care Partners open to all VCSE staff and volunteers to join.
![Menopause and You wellbeing campaign](/uploads/5a6dc41c-5b93-fd68-45c3-0d2014c06931.png)
Discuss issues and the stigma surrounding Menopause at one of these FREE online sessions
We will be discussing topics such as
- Bone Health
- Sleep
- HRT and Medical solutions
- Cultural differences in Menopause
- Self Care & Relaxation
Find out more
Please visit:http://bookwhen.com/hcv