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Yoga in the East Riding

Published at 3:43 pm Tue Nov 17th, 2020

Yoga is great for self-care!

Local Yoga Groups in the East Riding to try (personally recommended by the Smile Team!):

Yoga with Emma Whittles: Hatha yoga classes, with a focus on meditation & mindfulness. Enables toning, stretching & relaxation. Suitable for all levels.  Click here for more details.

Yoga with Angela Stone: Suitable for all levels of experience, I aim to pitch each session to promote a happy and healthy balance of activities to improve general aerobic fitness, flexibility and core strength. Click here for more details.

To find a class near you, click here.