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Winter Well-being - Managing well-being for the whole family

Published at 10:06 am Wed Nov 18th, 2020

An opportunity to learn the structure of well-being and a simple, effective and fun activity for you and the whole family.

Winter is usually a time where we see well-being suffer. Our mood might dip slightly, we might find it difficult to get motivated.

So Arthur Ellis: Mental Health Support has teamed up with the Milton Keynes Self Care Group to bring you a practical, easy way to learn about the different elements of our well-being. Come and explore what we can do throughout winter to make sure we keep on top of our well-being to make sure we remain as well as possible.

During this webinar, we will be covering;

  • What is well-being?
  • The 5 Pillars of Well-being
  • What activities can promote positive well-being for us and our families
  • How do we build this into our week

By going through this exercise, you will know what activities you can do throughout the winter months to promote positive well-being. It will help you to monitor your own and each other’s well-being to practically support each other.

Let's get through this, keeping well, together. See you there. Click here to book.

Tagged: Wellbeing